Best Trail Running Shoes 2024

Based on the top 6 websites on Google search results, here are the top 3 best trail running shoes:

Number 1: Altra Lone Peak 7

Buy Altra Lone Peak 7 on Amazon

The Altra Lone Peak 7 is an all-around trail running shoe that performs well on different surfaces and under several conditions. It’s a zero-drop shoe with a wide toe box, allowing for natural foot movement and toe splay. The shoe type has a tacky outsole, a strong and durable stone guard, and aggressive lugs for excellent grip and stability.

The Altra Lone Peak 5 is a stiffer shoe but provides a more secure fit with the new stitch-less upper of this model. Despite the increased weight, it is a comfortable and reliable shoe. It’s a good choice for anyone looking to wear the same shoe in rocky and soft terrains, wet or dry conditions all day, and short-duty runs.

However, better options for more comfortable runners may be in lightweight shoes or maximal cushioning. Overall, a reliable trail shoe with good traction and protection is the Altra Lone Peak 7.

Number 2: Hoka Speedgoat 5

Buy Hoka Speedgoat 5 on Amazon

The Hoka Speedgoat 5 is a trail running shoe that received critical acclaim for its performance and enhancements compared to the previous model. It’s less heavy, more responsive, and equipped with Vibram MegaGrip outsole, redesigning lugs to increase traction significantly. It has softer cushioning, offering better energy return, and the upper has been streamlined for good lockdown fit, plus a roomier toe box. Although slightly heavier than other shoes, it provides an excellent quality-price ratio.

This shoe works for all terrains and weather conditions, hence an ideal choice not only for short distances but also for long ones. In practice, this seemingly minor change improves grip, much sensation that amazes the testers. Finally, the Hoka Speedgoat 5 still occupies its throne on trails. It is a trustworthy choice for those trail runners looking for speed and comfort.

Number 3: Salomon Speedcross 6

Buy Salomon Speedcross 6 on Amazon

Salomon Speedcross 6 is a trail running shoe with excellent traction and aggressive outsole design. This shoe is a well-known performer when used on off-trail terrains. The most recent version incorporates minor improvements for performance like the upgraded rubber of the outsole and a refined sagittate pattern of deeper, 5.5mm lugs.’

The shoe is very comfortable, has the best grip, and robust protection for one’s feet. However, it has an aggressive heel-toe drop and lacks stability. It’s not ideal for hardpack conditions but excels in areas where traction is paramount: through slippery dirt, up rough inclines, across shaggy terrain, and over icy peaks.

Salomon Speedcross 6 is a sturdy and agile shoe designed for areas where grip and security are essential. It’s reliable for trail runners or road runners in the winter weather. Despite its stiff, highly structured upper, it offers excellent traction on most types of terrain.

The result above is compiled based on the best hunting boots top Google results website as below:
Salomon Sense Ride 5 Hoka Mafate Speed 4 Salomon S/Lab Ultra 3 Hoka Speedgoat 5 HOKA Tecton X 2 Saucony Endorphin Rift
Hoka Speedgoat 5 Altra Lone Peak 7 Brooks Divide 4 Saucony Peregrine 13 Nike Men’s Pegasus Trail 4 Topo Athletic Terraventure 4
Brooks Catamount 2 Saucony Peregrine 13 Nnormal Kjerag Brooks Cascadia 17 Cloudultra 2 Hoka Zinal 2
Altra Lone Peak 7 Topo Athletic Ultraventure 3 HOKA Speedgoat 5 Altra Lone Peak 7 ASICS Gel-Trabuco 11 Salomon Glide Max TR
Salomon Speedcross 6 Salomon Pulsar Trail Salomon Speedcross 6 Salomon Speedcross 6 Altra Lone Peak 7 Hoka Tecton X 2
  1. Best Trail Running Shoes of 2024 | Switchback Travel
  2. Best Trail Running Shoes of 2024 | Best Off-Road Running Shoes
  3. 10 Best Trail Running Shoes | GearLab
  5. Best Trail Running Shoes for Men and Women
  6. Best Trail Running Shoes of 2023 | Our Best in Gear Awards

The graph above represents how many times the trail running shoes are mentioned, with the most mentioned being the Altra Lone Peak 7 (4 times), Hoka Speedgoat 5 (3 times) and Salomon Speedcross 6 (3 times).

In the next section, we provide reviews for each trail running shoe mentioned above, where we summarize each of the top 3 results on Google so you can save time reading reviews.

Best Overall: Altra Lone Peak 7

The Altra Lone Peak 7 is a trail running shoe with several notable features:

  1. Seamless Upper : The shoe is designed with a seamless upper for a streamlined yet lightweight construction.
  2. MaxTrac™ Outsole : The outsole is made from a stickier MaxTrac™ material for improved grip and traction.
  3. Altra EGO™ Midsole : The midsole is made from Altra EGO™ foam, providing underfoot protection with a responsive yet soft feel.
  4. Original FootShape™ Fit : The shoe features a spacious toe box that allows your feet to spread out, your toes to relax, and your body to move more instinctively.
  5. Increased Lugs : The shoe has an increased number and length of lugs for better traction.
  6. Stitch-less Upper : The stitch-less upper improves midfoot lockdown.
  7. Zero-drop Platform : Like all Altra shoes, it features a zero-drop platform.
  8. Please note that the shoe is heavier than its previous version.

Please find three summarized reviews for Altra Lone Peak 7 below.

(1) Review by

Here are the key points from the review of the Altra Lone Peak 7 on Running Shoes Guru:

  1. The Altra Lone Peak 7 is a good trail shoe for anyone running many miles away from the road.
  2. It is an “all things” shoe that works well in multiple trail conditions.
  3. Pros of the shoe are good grip traction, good drainage, and lightweight.
  4. The negatives include its cost.
  5. The shoe has a rating breakdown as follows: I’ve rated comfort at 10, Build quality –8.0/Upper –9.0 /Sole unit, Landing& transition -8 & 9 - highest marks for durability and traction land individually, but the price and value are both tabbed with a score of only 6.
  6. This shoe is standard size with no problem in the heel, midfoot, and toe box fit.
  7. It offers middle-ground cushioning, moderate support, and average flexibility.
  8. It is best for regular training, long, slow runs, marathon, and 50k trail races but can be used in short trailer races, up to half marathons, speedwork on flat surfaces, and ultra distances greater than an even fifty.
  9. It now performs well on moderate trails, technical trials, rocky areas, muddy sections through creeks and streams, snow-white or icy regions, dirt tracks, and paved areas traversing grass patches.
  10. The shoe is a good choice for many runners, especially those who want one pair for almost all kinds of trails.
  11. However, it may not be appropriate for runners looking for a very lightweight shoe that allows maximum ground feel or those who need maximal cushioning on longer days out trail running.

Source: Altra Lone Peak 7 Review | Running Shoes Guru

(2) Review by

Key points are summarized below:

  1. Altra Lone Peak 7 is one of the most popular trail running shoes for its versatility and zero-drop design.
  2. It maintains the original form of the foot, enabling natural motion in the feet and toes.
  3. Its midsole uses Altra EGO foam to ensure underfoot comfort and support, and a StoneGuard rock plate that provides foot protection.
  4. Despite weighing 0.2 oz more at approximately, the upper and outsole improvements have been seen as overall successful revisions.
  5. The new upper design is seamless and stitched, making it durable and comfortable for the users.
  6. A heat-welded overlay goes from midfoot to heels.
  7. The shoe is true to size, especially for athletic runners more comfortable in foot-shaped shoes and broader toe boxes; a wide fit is available.


(3) Reviews on Amazon

ALTRA Lone Peak 7 has had an attractive rating of four and a half stars out of five. Some customers have rated it compared to other brands and discovered that the ALTRA Lone Peak 7 was better than others concerning their performance and fit.

However, several reviewers have noted problems with sizing shoes, so subscribing to the size before buying is necessary. Generally, this trail running shoe has been met with positive customer feedback. It can be considered a reliable choice for those looking for trail comfort and durability.


  • Comfortable for long distances
  • Good traction on various terrains
  • Wide toe box for natural toe splay
  • Stylish design


  • Not very water resistant
  • Foot fatigue during side-hilling
  • Durability concerns
  • Aggressive tread wears out quickly


Runner Up: Hoka Speedgoat 5

The Hoka Speedgoat 5 is a trail running shoe with several key features:

  1. Usage : A do-it-all trail running shoe for all-terrain and all distances
  2. Weight : 10 oz (283g) for a size US (M)9
  3. Drop : 4mm1
  4. Toe box width : Medium to wide with a roomy fit
  5. Stability : Neutral
  6. Cushioning : Balanced – that’s HOKA speak for medium cushioning1
  7. Fit : True to size. Comfortable right out of the box
  8. Midsole cushioning : Well balanced, more cushioning, notably felt on longer trail runs, especially on rugged, rocky terrains
  9. Outsole : Vibram® Megagrip with Traction Lug for enhanced grip on loose soil
  10. Upper : Double-layer jacquard mesh

(1) Review by

Here’s a summary of the key points from the Hoka Speedgoat 5 review:

  1. The Hoka Speedgoat 5 is a new and better version of one of the most popular trail running shoes.
  2. It has an airier upper, a lighter midsole, and grippy lugs.
  3. It is appropriate for everyday training, long, slow runs, and short to medium trail races.
  4. Its grip and traction on different terrains are excellent.
  5. 9.80 oz (278 g) It has the highest cushioning and a 4mm heel-to-toe drop height.
  6. This redesign has made for a much lighter weight and improved grip because of the new lugs.
  7. The shoe is vegan, but the tongue is a little short.
  8. Speedgoat 4s upgrades include the lighter midsole and a new Vibram Megagrip outsole.
  9. The shoe is more responsive and spacious than the previous versions, with an accurate lockdown.
  10. It has a slightly softer cushioning and greater energy return.
  11. The new outsole ensures excellent grip on all surfaces.
  12. 5 mm deep lugs have a new design, which ensures better traction.
  13. The upper is a close, tightly knit engineered fabric that lies comfortably around the foot.

Source: Hoka Speedgoat 5 Review | Running Shoes Guru

(2) Review by

The HOKA Speedgoat 5 is a trail running shoe that performs well in mountainous terrains with considerable elevation gain and loss.

  1. It provides a balance of comfort and responsiveness, making it suitable for longer days on the trail.
  2. The shoe consists of a sock-like mesh upper made from recycled materials.
  3. It has an excellent midsole rebound and Vibram Megagrip sole with Traction Lugs that offer superior grip and traction.
  4. It works fine on moderate trails, technical ones, and even in rocky areas, as well as creeks or streams.
  5. However, this river’s larger stack height might not be appropriate for all racing situations or intricate technical terrain.
  6. This is a very comfy shoe with high-density padding and a great descender.
  7. It is a lightened version of the Speedgoat 42, which can be purchased for $155.
  8. The HOKA Speedgoat 5 is a decent option for trail runners looking for Comfort, safety, and speed.

Source: HOKA Speedgoat 5 Review | Tested by GearLab

(3) Review by

The Hoka Speedgoat 5 is a trail running shoe that has been thoroughly reviewed for its performance in various activities related to trail running, hiking, backpacking, and thru-hiking.

  1. People have noted that it is comfortable and stable with good fit, comfort, and durability.
  2. It is a good fit for days of high-elevation gain and loss in the mountains.
  3. On the other hand, it has a higher stack but is not as sensitive.
  4. Despite these minor disadvantages, the Hoka Speedgoat 5 is an excellent addition to any runner’s inventory of shoes.
  5. The shoe costs $155.
  6. It is the fifth iteration of Hoka’s Speedgoat series, whose shoes have shaped today’s trail running shoe designs.
  7. This fifth version of the Speedgoat still preserves that balance between cushioning and agility, which is appreciated in the running arena.
  8. Hoka Speedgoat 5 is an excellent trail running shoe with performance and comfort.

Source: Hoka Speedgoat 5 Trail Running Shoe Review

Second Runner-Up: Salomon Speedcross 6

The Salomon Speedcross 6 is a trail running shoe with several key features:

  1. Excellent Traction : The shoe provides excellent traction on most types of terrain. The outsole of the Speedcross 6 has wider spaces between lugs for easier mud shedding. It also features Salomon Contagrip® outsole technology, which optimizes performance on mud and loose surfaces.
  2. Durable and Responsive : The Speedcross 6 is known for its durability and responsiveness. It is built for terrain where traction and protection are critical.
  3. Reliable Protection : The shoe offers reliable protection in the upper, especially from dirt and debris.
  4. Comfort and Fit : The Speedcross 6 is well-known for its unparalleled comfort. It features a revamped upper that’s both functional and fiery.
  5. Lightweight : The Speedcross 6 is lighter compared to its predecessors.
  6. Waterproof and Breathable : The shoe features a waterproof and breathable GORE-TEX membrane.
  7. Weight and Size : The shoe weighs 10.5 oz (298 g) and has a heel drop of 10 mm.

Please note that the shoe might collect mud in sticky conditions and can be slick on smooth, wet surfaces. It’s also reported to have a stiff, highly structured upper

Please find three summarized reviews for Salomon Speedcross 6 below for your reference.

(1) Review by

The Salomon Speedcross 6 is a trail running shoe sourced for technical terrain and off-trail adventures.

  1. It is considered good in terms of traction, longevity, and protection.
  2. The shoe has a Contagrip outsole technology that improves performance when running on mud and loose areas.
  3. The outsole has a wider spacing between lug spaces for easy mud-cleaning purposes.
    1. The shoe can also be slippery on smooth, wet floors.
  4. 1 The softer outsole conserves energy on hard-packed surfaces.
  5. Though it loses a couple of ounces, this shoe is slightly heavier than those made by its competitors but solid and reliable.
  6. This shoe is excellent for those trail runners or winter weather roadsters looking for a stable, responsive shoe that offers excellent protection.
  7. It will probably be different for road-to-trail runners, especially those looking for a cushioned shoe to reduce some of the impact due to longer running sessions.

Source: Salomon Speedcross 6 Review | Running Shoes Guru

(2) Review by

The Salomon Speedcross 6 is a speed-focused trail running shoe for use on all types of terrain.

  1. It has a double-lasted EVA foam midsole, a closed mesh upper with fused panels, and Quicklace bungee cords.
  2. 1 half pair of Men’s US 9/UK 8.5 eur425 cm26 CM weighs about 328 grams .
  3. The midsole stability, upper lockdown, protective exterior, outsole grip, and optional width are essential strengths of the Speedcross 6.
  4. Nevertheless, it does not provide a gaiter attachment point; the upper can get hot in summer.
  5. The bungee lacing doesn’t work as well as regular ones.
  6. The shoe is excellent on trails of different complexities but could work better with stiff, frozen ground and wet/mossy rocks.
  7. 5 mm outsole lugs offer an excellent grip.
  8. The Speedcross 6 GTX functions well, especially as a winter urban shoe, and can be harsh when running over concrete.
  9. The top is not fully ventilated, so the long runs become unbearably hot during the summer.
  10. On the other hand, it insulates feet from cold weather.


(3) Reviews on Amazon

The Salomon Speedcross 6 has scored an excellent combined rating of 4.5 out of five stars. Customers have also lauded these shoes for their outstanding performance on trails, which is why trail runners like them. The boots are great for traction and stability, so users will not have a problem moving around different surfaces.

Many reviewers have compared these shoes to other popular brands, and most agreed that the Salomon Speedcross 6 is superior in comfort and durability. Although some customers had issues with sizing, most were highly satisfied with their purchase and would recommend these shoes to other consumers.


  • Fantastic grip on sloped trails
  • Comfortable and supportive
  • Lightweight
  • Good traction on trails


  • Soles wear out quickly
  • Color may not match the selected option
  • It may not be suitable for heavy use on rough terrain or asphalt